Editors notes

Many of us have just caught our breath after the festive season, and are trying really hard not to throw our new year's resolutions to the wind and are thinking, what now? What does 2012 have in store for me?

Well that's the joy of life, its an adventure and sometimes a jolly hard slog; every year has the possibility of being a new chapter of new choices. You can't change your history, but you can learn from it, try to do the best you can for today and make plans and focus on the future and yes maybe not all your plans will turn out the way you hoped they would - but let's hope they turn out way better than you ever imagined.

This year I would love to have more feedback from you on topics that you would like to be discussed in the newsletter. I am going to jam pack this year with Relationship information for you on a home and work front - how to deal with bedroom boredom a bad boss or become the boss and so much more. Forward us your feedback.

Warm regards
Ali xxx

Rapid Advancement Programme (RAP)

'For an organization to reach its full potential it understands that its people drive success and then respond as a leader, always demonstrating its ability to create and add value.' – Barry Salzberg, CEO DTTL 2011.

RAP assists in nurturing and developing young executives. It provides a base to enable succession and the ability to compete effectively in an increasingly complex and challenging environment.

Is your organization:

Recruiting exceptional talent from all backgrounds
Tapping into the strengths of high- achieving peopl
Nurturing and Developing young executives
Providing a base that enables succession
Developing and deploying staff

Why is long lasting love so elusive?

Love is in the air as February 14th quickly approaches, I have not met a single person that does not want to be happy and in love – so why then does lasting love seem so elusive? The reason we fall in love may be a mystery but the reason we stay in love is far more practical. Read on...

Valentines gift giving tips:

Valentines Gift giving tips: Better to buy early rather than wind up with the last bunch of wilted supermarket flowers. At the best of times gift- giving can be tricky a mixture of obligation and a genuine desire to spoil your partner.

4 Tips:
To give or not to give: No matter our age we still experience that delicious anticipation when we are given a gift with our names on it. To be taken into consideration, remembered and valued is something most people crave and appreciate. Stop over analysing –and give.

What should you give: Take some time to consider what type of gift to give – the gift should say - I was thinking of you.
No no's: Two gifts that are sure to backfire in a new relationship is an overly expensive gift or an overly intimate gift and whatever you do KEEP AWAY FROM GIVING HIM/HER A BAR OF SOAP!

Personalise it: A gift doesn't have to be big or expensive to be meaningful, resist buying the first trinket you see and put some personal effort into it. When your partner looks at the gift they should immediately think of you.

Keep it simple: Gift -giving and romance go together, keep it simple, light hearted and enjoy another reason to celebrate

Information sourced from eHarmony.

Naughty Nights out – Sirens Secrets 10th Feb

Bring your girlfriends for a fun evening out and learn the Sirens Secrets to being sensational , with useful tips and tricks to try out at home.

We will welcome you on arrival and guide you to the bar area for some drinks and nibbles and melt in your mouth chocolate delights. Once you've tickled your tastebuds, Ali Murray will share her best kept secrets and bedroom tips with you. You'll learn a few Sirens Signature Moves that are easy to do and so hot, it will have your man panting for more!

Book now for an evening of fun and laughter.
It's an evening filled with Adventure, seduction and surprises.

Whether you are in a relationship, desperate to get out of one, or celebrating being single this Valentines Roses are red and this nights just for you! :)

Goddess Dance – Flirty fun workout

If you are looking for a great way to work out, combining cardio, fitness and flirty moves then this is the dance workout for you. The workout combines exhilerating, effective, easy-to-follow, flirty Latin- inspired moves with extravaganza flair.

This is a workout for all shapes and sizes ages and stages. Whether you are married, single, wishing you were single or recently divorced - if you are looking for a great way to work out and have fun with a welcoming group of ladies then this is the perfect workout for you.

Woman are like fine wine, with a few tips and steps in the right direction we get hotter and with age. (yes yes we all know the saying is better – but who wants to just be better when we could be hotter?)

Workouts on Fridays 6pm – 7pm @ Gym on 11th, Benmore, Sandton,
Cost R120pp per session. Bookings in advance
(Gym has lovely change room facilities)